In 100 g (Grams) of Beef, cured, dried there is 1.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beef, cured, dried.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beef, cured, dried

Beef, cured, dried is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, dried are listed below.

Water	53.8 g	53.8%
Energy (calorie)	153 kcal
Energy (joule)	640 kJ
Protein	31.1 g	31.1%
Total lipid (fat)	1.94 g	1.94%
Ash	10.4 g	10.4%
Carbohydrate, by difference	2.76 g	2.76%
Fiber, total dietary	0 g
Sugars, total	2.7 g	2.7%
Calcium, Ca	8 mg	0.01%
Iron, Fe	2.42 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	235 mg	0.24%
Sodium, Na	2790 mg	2.79%
Zinc, Zn	4.93 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.017 mg
Selenium, Se	32.4 µg
Fluoride, F	8.4 µg

Nutrients in Beef, cured, dried